{"title":"Tape N Go","description":"\u003cp\u003eTape N Go Precut kinesiology tape\u003c\/p\u003e","products":[{"product_id":"movewell-co-precut-kinesiology-tape-for-knee-support-12-pack","title":"Tape N Go Precut Kinesiology Tape for Knee Support, 12 Pack","description":"\u003cp data-start=\"150\" data-end=\"477\"\u003eDesigned to move with you, these \u003cstrong data-start=\"183\" data-end=\"217\"\u003epre-cut kinesiology knee tapes\u003c\/strong\u003e are engineered to contour naturally around the knee for targeted support and stability. The precision pre-shaped design wraps snugly around the joint, helping deliver focused compression while reducing slippage during workouts, training, or everyday movement.\u003c\/p\u003e\n\u003cp data-start=\"479\" data-end=\"771\"\u003eFeaturing \u003cstrong data-start=\"489\" data-end=\"523\"\u003equick-apply zonal peel backing\u003c\/strong\u003e, this tape eliminates the need for cutting and guesswork. Each section peels away smoothly for fast, accurate placement—so you can spend less time prepping and more time performing. Ideal for athletes, runners, and anyone with an active lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"773\" data-end=\"1045\"\u003eThe tape is \u003cstrong data-start=\"785\" data-end=\"818\"\u003ewaterproof and highly elastic\u003c\/strong\u003e, stretching up to 150% of its original length to support natural movement without restricting mobility. Sweat and water won’t compromise adhesion, making it reliable for intense workouts, outdoor activities, and extended wear.\u003c\/p\u003e\n\u003cp data-start=\"1047\" data-end=\"1312\"\u003eBuilt for \u003cstrong data-start=\"1057\" data-end=\"1089\"\u003estrong support and stability\u003c\/strong\u003e, the multi-directional stretch mimics muscle movement while helping absorb impact and reduce strain around the knee. It supports knee muscles during activity and helps provide added confidence during exercise and training.\u003c\/p\u003e\n\u003cp data-start=\"1314\" data-end=\"1545\"\u003eMade with \u003cstrong data-start=\"1324\" data-end=\"1380\"\u003ebreathable cotton and skin-friendly acrylic adhesive\u003c\/strong\u003e, the tape allows airflow for comfortable wear. The wave-pattern design helps it adhere securely while remaining easy to remove, making it suitable for repeated use.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow to Apply:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePull the tape apart at the tear lines.\u003c\/p\u003e\n\u003cp\u003eRemove the backing from strips 1 and 2, then apply them just below the kneecap.\u003c\/p\u003e\n\u003cp\u003eRemove the backing from strip 3. Starting just below the knee on one side, apply the tape upward and diagonally across the knee, curving it over the kneecap. Use a gentle stretch along the tape, then smooth down the end with no stretch.\u003c\/p\u003e\n\u003cp\u003eRepeat step 3 with strip 4 on the opposite side of your knee, crossing over strip 3.\u003c\/p\u003e\n\u003cp data-start=\"1314\" data-end=\"1545\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"MoveWell Co","offers":[{"title":"Black","offer_id":44635160739910,"sku":"TNG KNEE BLACK 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Beige","offer_id":44635160772678,"sku":"TNG KNEE TAN 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Blue","offer_id":44635160805446,"sku":"TNG KNEE BLUE 12","price":14.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/5180\/1926\/files\/1.png?v=1770654723"},{"product_id":"tape-n-go-precut-kinesiology-tape-for-shoulder-support-12-pack","title":"Tape N Go Precut Kinesiology Tape for Shoulder Support, 12 Pack","description":"\u003cp data-start=\"0\" data-end=\"347\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"0\" data-end=\"29\"\u003eDesigned to move with you\u003c\/strong\u003e, these pre-cut kinesiology shoulder tapes are engineered to contour naturally around the shoulder for targeted support and stability. The precision pre-shaped design follows the shoulder's natural curves, helping provide focused support while reducing slippage during workouts, training, sports, or everyday movement.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"349\" data-end=\"653\"\u003e\u003cstrong data-start=\"349\" data-end=\"393\"\u003eFeaturing quick-apply zonal peel backing\u003c\/strong\u003e, this tape eliminates the need for cutting and guesswork. Each section peels away smoothly for fast, accurate placement—so you can spend less time prepping and more time performing. Ideal for athletes, fitness enthusiasts, and anyone with an active lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"655\" data-end=\"927\"\u003e\u003cstrong data-start=\"655\" data-end=\"700\"\u003eThe tape is waterproof and highly elastic\u003c\/strong\u003e, stretching up to 150% of its original length to support natural movement without restricting mobility. Sweat and water won't compromise adhesion, making it reliable for intense workouts, outdoor activities, and extended wear.\u003c\/p\u003e\n\u003cp data-start=\"929\" data-end=\"1230\"\u003e\u003cstrong data-start=\"929\" data-end=\"973\"\u003eBuilt for shoulder support and stability\u003c\/strong\u003e, the multi-directional stretch moves naturally with your body while helping reduce strain during overhead movements, lifting, throwing, and other daily activities. It helps support the muscles surrounding the shoulder while allowing a full range of motion.\u003c\/p\u003e\n\u003cp data-start=\"1232\" data-end=\"1463\"\u003e\u003cstrong data-start=\"1232\" data-end=\"1298\"\u003eMade with breathable cotton and skin-friendly acrylic adhesive\u003c\/strong\u003e, the tape allows airflow for comfortable wear. The wave-pattern design helps it adhere securely while remaining easy to remove, making it suitable for repeated use.\u003c\/p\u003e\n\u003cp data-start=\"1314\" data-end=\"1545\"\u003e\u003cbr\u003e\u003cstrong\u003eHow to Apply:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlace tape on the shoulder in order of the numbers shown.\u003c\/p\u003e\n\u003cp\u003eRemove backing 1 and apply to your shoulder.\u003c\/p\u003e\n\u003cp\u003eRemove backing 2, 3 and 4 and apply to your upper shoulder.\u003c\/p\u003e\n\u003cp\u003eRemove backing 5, stretch 1 inch downwards and apply to your shoulder.\u003c\/p\u003e\n\u003cp\u003eRemove backing 6 and apply to both sides of your shoulder.\u003c\/p\u003e","brand":"MoveWell Co","offers":[{"title":"Black","offer_id":45254915948614,"sku":"TNG SHOULDER BLACK 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Beige","offer_id":45254915981382,"sku":"TNG SHOULDER TAN 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Blue","offer_id":45254916014150,"sku":"TNG SHOULDER BLUE 12","price":14.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/5180\/1926\/files\/1_ca85f865-a308-41a0-af99-6558edbd7e20.png?v=1782834007"},{"product_id":"tape-n-go-precut-kinesiology-tape-for-shoulder-support-12-pack-copy","title":"Tape N Go Precut Kinesiology Tape for Ankle Support, 12 Pack","description":"\u003cp data-start=\"0\" data-end=\"344\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"0\" data-end=\"29\"\u003eDesigned to move with you\u003c\/strong\u003e, these pre-cut kinesiology ankle tapes are engineered to contour naturally around the ankle for targeted support and stability. The precision pre-shaped design wraps comfortably around the ankle joint, helping provide focused support while reducing slippage during walking, running, training, or everyday movement.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"346\" data-end=\"646\"\u003e\u003cstrong data-start=\"346\" data-end=\"390\"\u003eFeaturing quick-apply zonal peel backing\u003c\/strong\u003e, this tape eliminates the need for cutting and guesswork. Each section peels away smoothly for fast, accurate placement—so you can spend less time prepping and more time performing. Ideal for runners, athletes, hikers, and anyone with an active lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"648\" data-end=\"920\"\u003e\u003cstrong data-start=\"648\" data-end=\"693\"\u003eThe tape is waterproof and highly elastic\u003c\/strong\u003e, stretching up to 150% of its original length to support natural movement without restricting mobility. Sweat and water won't compromise adhesion, making it reliable for workouts, sports, outdoor activities, and extended wear.\u003c\/p\u003e\n\u003cp data-start=\"922\" data-end=\"1223\"\u003e\u003cstrong data-start=\"922\" data-end=\"963\"\u003eBuilt for ankle support and stability\u003c\/strong\u003e, the multi-directional stretch moves naturally with your body while helping reduce strain during running, jumping, cutting, and other high-impact activities. It helps support the muscles and tendons surrounding the ankle while allowing a full range of motion.\u003c\/p\u003e\n\u003cp data-start=\"1225\" data-end=\"1456\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1291\"\u003eMade with breathable cotton and skin-friendly acrylic adhesive\u003c\/strong\u003e, the tape allows airflow for comfortable wear. The wave-pattern design helps it adhere securely while remaining easy to remove, making it suitable for repeated use.\u003c\/p\u003e\n\u003cp data-start=\"1314\" data-end=\"1545\"\u003e\u003cbr\u003e\u003cstrong\u003eHow to Apply:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlace tape on the ankle in order of the numbers shown.\u003c\/p\u003e\n\u003cp\u003eRemove backing 1 and align the hole with your ankle bone. Do not stretch.\u003c\/p\u003e\n\u003cp\u003eRemove backing 2 and 3, stretch 20-30% and wrap around the ankle.\u003c\/p\u003e\n\u003cp\u003eRemove backing 4 and 5, stretch 20-30% and wrap around the ankle.\u003c\/p\u003e\n\u003cp\u003eRemove backing 6, stretch 20-30% and apply the remaining part of the tape to the sole of your foot.\u003c\/p\u003e","brand":"MoveWell Co","offers":[{"title":"Black","offer_id":45254999834694,"sku":"TNG ANKLE BLACK 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Beige","offer_id":45254999867462,"sku":"TNG ANKLE TAN 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Blue","offer_id":45254999900230,"sku":"TNG ANKLE BLUE 12","price":14.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/5180\/1926\/files\/1_616d3ecf-60ec-4375-9624-a8fc403ce58d.png?v=1782834173"},{"product_id":"tape-n-go-precut-kinesiology-tape-for-ankle-support-12-pack-copy-1","title":"Tape N Go Precut Kinesiology Tape for Bunions \u0026 Big Toe Corrector, 12 Pack","description":"\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003e\u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003eDesigned to move naturally with your foot, these pre-cut bunion correction tapes are shaped to contour comfortably around the big toe and forefoot for targeted alignment and support.\u003c\/span\u003e The precision pre-shaped design helps guide the big toe into a more neutral position while staying securely in place during walking, exercise, and everyday activities.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eFeaturing \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003equick-apply zonal peel backing\u003c\/span\u003e, the tape eliminates the need for cutting or measuring. Each section peels away smoothly for fast, accurate placement, making application simple whether you're at home, at the gym, or on the go.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eThe tape is \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003ewaterproof and highly elastic\u003c\/span\u003e, stretching up to \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003e150% of its original length\u003c\/span\u003e to move with your foot without restricting mobility. Sweat, showers, and daily activity won't easily compromise adhesion, making it suitable for extended wear.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eBuilt to provide \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003egentle bunion and big toe support\u003c\/span\u003e, the multi-directional stretch works with natural foot movement while helping reduce pressure and strain around the big toe joint. It supports comfortable alignment without the bulk of traditional braces.\u003c\/p\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eMade with \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003ebreathable cotton and skin-friendly acrylic adhesive\u003c\/span\u003e, the tape allows airflow for comfortable wear throughout the day. The wave-pattern adhesive helps it stay securely in place while remaining easy to remove when needed.\u003c\/p\u003e\n\u003cdiv class=\"duPRdW_Divider\" data-w-component=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"XYd-Qa_Headline\" data-w-component=\"title\" data-w-weight=\"semibold\" data-w-size=\"md\"\u003eHow to Apply\u003c\/h3\u003e\n\u003cul class=\"Ck6QPa_List\" data-w-component=\"list\" data-w-variant=\"native-unordered\"\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eStart with clean, dry skin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003ePlace the anchor section at the base of the \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003ebig toe\u003c\/span\u003e with \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003eno stretch\u003c\/span\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eRemove the next backing section and apply the tape along the side of the big toe with \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003e20–30% stretch\u003c\/span\u003e, gently guiding the toe toward a more neutral position.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eContinue peeling and applying the remaining sections across the forefoot with \u003cspan class=\"zlAe0W_TextBase zlAe0W_Text rFU14q_Emphasis\" data-w-component=\"bold\" data-w-default-strong=\"\" data-w-inline=\"\" data-w-wrap=\"normal\"\u003e20–30% stretch\u003c\/span\u003e, following the numbered sequence.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eFinish by applying the final section with light stretch and rub the tape firmly to activate the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"v9V1QG_Item\" data-w-component=\"list-item\"\u003e\n\u003cdiv class=\"ac5DTa_Box v9V1QG_Content\" data-w-direction=\"col\" data-w-auto-spacing=\"\" data-w-list-content=\"\"\u003e\n\u003cp class=\"zlAe0W_TextBase zlAe0W_Text\" data-w-component=\"text\" data-w-wrap=\"normal\"\u003eAvoid overstretching the ends of the tape for best adhesion and comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MoveWell Co","offers":[{"title":"Black","offer_id":45504834666566,"sku":"TNG BUNION BLACK 12","price":14.75,"currency_code":"USD","in_stock":false},{"title":"Beige","offer_id":45504834699334,"sku":"TNG BUNION TAN 12","price":14.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/5180\/1926\/files\/1_8f5c8143-dcad-4607-a681-721af3c24773.png?v=1784128581"}],"url":"https:\/\/movewellproducts.com\/collections\/tape-n-go.oembed","provider":"MoveWell Co","version":"1.0","type":"link"}